Baked Potatoes ~ Two Ways

Posted on by Cast Iron Diva

I should call this “waste not, want not” which simply means, wise use of one’s resources will keep one from poverty.  Although that may be a little overkill, who wants to waste food?  Remember what our parents told us of the starving children in other countries?  Sadly nowadays it happens in our own country.  That cast aside, these two recipes share ingredients so nothing goes to waste, your mama would be proud.

First off is a pub and bar favorite, potato skins. Potato skins are like a small version of a fully loaded baked potato; cheese, green onions and uncured bacon with plain Greek yogurt to dip.  Yes, Greek yogurt, while you could use sour cream why do it when Greek yogurt is better for you and has probiotics that as Dr. Travis Stork (The Doctors) will tell you, is good for you little buddies, the microbes in your gut and it tastes the same if not better.  My 20 year old son didn’t even know it was yogurt, make it your little secret.  It doesn’t just have to be an appetizer or snack, it makes for a good for a lunch or dinner too, maybe served with a side salad.  Continue reading “Baked Potatoes ~ Two Ways” →

Lemon & Thyme Roasted Asparagus

Posted on by Cast Iron Diva

Growing up I was never forced to eat vegetables, in fact, for the most part they were never cooked.  My mama on occasion would cook herself green beans, cauliflower and cabbage.  Always when my papa was not around, either on a business trip or at work.  I wouldn’t try it, papa said they were nasty and the smell was nasty too. It turns out that my papa’s mama would force him to sit at the table and eat a pile of vegetables he hated which with his stubbornness usually ended in a stand off that lasted hours.  The only vegetables he would eat was succotash, green peas, corn, potatoes and green salad.  It wasn’t until I was around 30 did I try broccoli, cauliflower and asparagus.  Cooked the right way, I loved them all.

Asparagus, by far, is my favorite vegetable.  I love when spring hits and the grocery stores are full of fresh asparagus, the small pencil like size.  Although I have bought the larger ones and surprisingly, some turned out tender as the narrower ones.  When in season, asparagus is really cheap, grocery stores and farmer’s markets run some really good deals on them. Continue reading “Lemon & Thyme Roasted Asparagus” →

Turkey Stuffed Poblano Peppers

Posted on by Cast Iron Diva

Poblano peppers are a mild chili pepper which originated in the state of Puebla, Mexico. While they are considered mild, some of these peppers possess a little bit of heat, usually near the stem area. Many associate these peppers with the popular Mexican dish, chili rellenos.

When you hear the words stuffed peppers, most will instantly think of bell peppers stuffed with ground meat with a mixture of spices, breadcrumbs or rice.  It is basically a meatloaf shoved into a bell pepper that leaches an intense pepper flavor into the meat when cooked.

While I like stuffed bell peppers, I wanted to try something a little different.

It starts off with a homemade salsa in the bottom of the casserole dish, you can certainly substitute a large bottle of store bought salsa to save time. The filling consists of ground turkey rather than ground beef, you can use whichever you prefer even ground pork or ground chicken.  Aromatics and cooked rice, corn and beans are added to the ground meat and then pressed into the halves of the peppers then baked and then garnished with some shredded cheese. Continue reading “Turkey Stuffed Poblano Peppers” →